Check-In
Calendar
Export
Check-In
Calendar
Export
AnxiLog+ helps you track anxiety levels throughout the day, spot patterns over time, and share data with your therapist — all stored privately on your device.
iOS 16+ · Free with optional Pro upgrade
Check-In
Calendar
Export
Check-In
Calendar
Export
Simple enough to use during a hard moment. Detailed enough to share with your care team.
Log your anxiety level on a 1–10 scale in seconds. Add optional notes or triggers to give context.
See your anxiety at a glance with a color-coded calendar. Spot weekly patterns and difficult periods.
Share a clean report with your therapist or keep a personal archive. Your data, your format.
Easy on the eyes day or night. Follows your system setting automatically.
All data lives on your device in SQLite. No account, no cloud sync, no tracking SDKs. Zero data leaves your phone.
No onboarding friction. Open the app and go.
Tap the check-in button and slide to your current anxiety level. Takes under 10 seconds.
Open the calendar to see which days and times tend to be harder. Knowledge is the first step.
Export a PDF or CSV before your next therapy session so you can have data-driven conversations.
Start free. Upgrade when you're ready.
Subscriptions managed through Apple. Cancel anytime from Settings → Subscriptions.